June 14th 11:30am to 12:15pm

Curious about meditation and mindfulness? Let’s enjoy some free outdoor meditation in the beautiful surroundings of Portland Head Light together! Discover how meditation can empower us to live joyfully, but also purposefully, and how it can help us to find some inner calm, and to reconnect with our limitless potential.

How to Transform Your Mind w/ Clare Morin and Jessica Lamoureux

6:00-7:00PM

These Tuesday evening meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.

Simply Meditate with Dana Jarvis

Friday 10-11am

Learn simple meditations that function to make the mind peaceful, settled and clear. Gain experience of your potential for inner peace and clarity and leave with the ability to take these experiences into daily life. Perfect for busy people who want to learn the basics of meditation

Chanted prayers are special methods for purifying negativity, accumulating merit and receiving blessings. they help us to develop and maintain a positive mind and are a powerful preparation for meditation. Everyone is welcome to attend all chanted prayers.

Available via zoom for Maine practitioners*

The Foundation Program is designed for those who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche.