Buddha taught that love is the great protector. A sincere mind of love protects us from all the sufferings that come from anger, anxiety and fear and it brings us to a space of calm and strength.

The meditation workshop with Gen Khedrub will explore different contemplations we can all engage in to awaken and expand our mind of love, and see for yourself how it can solve so many of our inner problems.

Meditations will be guided and light refreshments will be available during the break. This retreat is perfect for beginners and experienced meditators. Everyone is welcome.