During this meditation workshop Gen Khedrub will share some essential commentary to the practice of Liberation from Sorrow, a practice of Green Tara that contains soothing visualizations, meditations and mantra recitation.

Tara is a female Buddha, a manifestation of the ultimate wisdom of all the Buddhas. She is our common mother, our Holy Mother. When we are young we turn to our worldly mother for help. She protects us from immediate dangers, provides us with all our temporal needs, and guides and encourages us in our learning and personal development. Similarly, during our spiritual growth we need to turn to our Holy Mother, Tara, for refuge.