Harvard Meditation Events
GSAS | HLS | Cabot House
Meditation & Stress Relief
A Spring meditation series with Buddhist Monk Gen Khedrub
Do you sometimes feel overwhelmed during your studies? Do you find it hard to unplug and take a real break? Do you wish you could learn simple methods to quiet your mind and feel refreshed?
If so, come join us for a Spring meditation series with Buddhist Monk, Gen Khedrub, where you will:
Learn to apply Buddhist wisdom to relieve stress and worry
Practice simple meditations that you can do at home
Ask questions in Q&A times to improve your meditation skills
*No prior experience required. Everybody is welcome!
Note: Only open to Harvard affiliates.
GSAS Schedule
Details: Lehman Hall, Harvard Yard - 4-5pm
September 12 - Meditation & stress
October 3 - Patience & self-confidence
November 7 - Gratitude & kindness
December 5 - Overcoming loneliness
Cabot House Schedule:
Details: Cabot’s Wellness Room, 4-5pm. For more information click here.
October 17 - Meditation & stress reduction
November 14 - Gratitude and kindness
Harvard Law School Schedule:
Details: WCC, Room 1019, 12:15-1:30pm
November 14 - Meditations for the Holiday Seasons
Gen Kelsang Khedrub has been a Buddhist monk and meditation teacher for over 30 years, practicing under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche. He is a Harvard alumnus (AB class of ’92). He has taught Buddhism and meditation across the country and regularly gives special events at universities and corporate settings. He is currently the Resident Teacher at Kadampa Meditation Center Boston, located in Cambridge, near Davis Square.