Curious about what is in the shrine? Ever wondered about how to use a mala, or what mantras are all about? This dynamic workshop with Gen Khedrub will explain the basics of several Buddhist rituals and symbols, and is an excellent opportunity to ask any questions.

This workshop will explain how to start a daily meditation practice, how to prepare our meditation room, how to set up a shrine, how to prepare for meditation, and the basic prayers and meditations used in Kadampa Buddhism.