The Secret For Finding Joy
making the exchange of self & other
Tuesdays | December 3 - 17 | 7 - 8:30p
Exchanging self with others is an imaginative and accessible meditation that allows us to develop a profound sense of empathy with others. This helps us to see clearly where others are coming from, which naturally leads to love arising in our heart. This holiday season learn how to turn all your relationships into a source of joy, by developing your capacity for profound loving-kindness.
As each class is self-contained, feel free to drop-in to any class in the series. No need to bring anything or wear special clothing. Everyone welcome!
Perfect for beginners – Everyone is welcome!
COST: $12 per class