Concentration and Mindfulness
unlock the hidden potential of your mind
Tuesdays | November 5 – 26 | 7 – 8:30p
Harness the infinite power of your mind! Inside each and every living being is an indestructible potential for lasting peace and happiness, and tremendous spiritual power. The only thing obstructing this is our distracted states of mind, which veil and obscure this incredible potential.
Over this course, we will dive into essential methods for quieting the distractions and intrusive thoughts that often plague our mind and learn some technical and time-tested methods to deeply absorb into meditative concentration. Developing concentration in this way will leave us astounded– there has been so much meaning, wisdom, and even bliss at our fingertips all this time, and all we needed to do is learn how to overcome distractions!
As each class is self-contained, feel free to drop-in to any class in the series. No need to bring anything or wear special clothing. Everyone welcome!
Perfect for beginners – Everyone is welcome!
COST: $12 per class / Pre-register for 4 class SERIES: $40 (20% savings!)