Transform Your Life,

One Thought at a Time

Tuesday | November 10 | 7 – 8:15pm

with Gen Kelsang Khedrub, resident teacher of KMC Boston

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We need to find a middle way between the extremes of materialism and
spirituality. For the most part, we try to improve our quality of life
through external change. We have great expectations of a new job, a
new place to live, or a new partner. And then we notice that the same
old mental habits, perhaps anxiety, frustration, or fear of
confrontation, return yet again.

Buddhist meditation techniques offer us the opportunity to understand
and transform the thought patterns that determine the quality of our
life. Through sincerely practicing these methods we can finally break
the habits that are keeping us stuck and enjoy more freedom and
control over our life.

Western Buddhist monk Gen Khedrub will explain simple meditation
techniques and mindfulness practices that anyone can use to transform.

Everyone is welcome!

TEACHER

Gen Kelsang Khedrub, Resident Teacher at KMC Boston, is a Western Buddhist monk. He has been studying and practicing Kadampa Buddhism under Geshe Kelsang Gyatso’s guidance for many years. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone. Through his kindness, humility and deep understanding of Buddha’s teachings, Gen Khedrub provides an inspiring example of a contemporary Buddhist practitioner we can follow.

Gen Khedrub joins us after 13 years as Resident Teacher at Kadampa Meditation Center Washingtonin Seattle and an additional 10 years as Resident Teacher at Kadampa Meditation Center Chicago.

DETAILS

Tuesday | November 10 | ONLINE

Replay Available for 48 hours

with Gen Khedrub

Cost | $5 | FREE for Members

This event is being offered by livestream for those in the New England region of the US (including MA, VT, NH & ME; outside this area? Find a Kadampa Center near you). Registrants will receive a link enabling them to watch and listen by phone, tablet or computer.