Sunday Morning Meditations

Sundays | January 3 – March 14 |11am – 12:15pm

with Gen Kelsang Khedrub, Resident Teacher of KMC Boston

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During these distressing times when we are experiencing a worldwide pandemic, discovering the freedom and joy that lies within our heart is exactly the medicine that we need.

This class will examine Buddha’s timeless observations and insights into our human condition. In these teachings you can find practical advice on how you can solve your daily problems of loneliness, stress and frustration. You can find the tools and the energy that you need to deal positively with any situation.

These classes are based on the book, The Mirror of Dharma With Additions. You can purchase a digital or paper copy HERE.

New to meditation? Try out the three guided breathing meditations contained within Meditations for Relaxation (MP3) available for download HERE.

Want to go deeper? Check out the Foundation Program for a systematic study of Buddha’s teachings that can provide you with a foundation for a strong daily practice.

$12 / free for members.

Everyone is welcome!

Class Topics

December 20 – How to heal our mind

December 27 – Three basic practices

January 3 – Connecting to our potential

January 10 – Just love

January 17 – A universal compassion

January 24 – The supreme good heart

January 31 – Connecting with others

February 7 – Creating balance in life

February 14 – Discover the strength of patience

February 21 – Overcoming inner obstacles

February 28 – Awakening stillness

March 7 – Awakening our wisdom

March 14 – Receiving help and guidance

TEACHER

Gen Kelsang Khedrub, Resident Teacher at KMC Boston, is a Western Buddhist monk. He has been studying and practicing Kadampa Buddhism under Geshe Kelsang Gyatso’s guidance for many years. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone. Through his kindness, humility and deep understanding of Buddha’s teachings, Gen Khedrub provides an inspiring example of a contemporary Buddhist practitioner we can follow.

Gen Khedrub joins us after 13 years as Resident Teacher at Kadampa Meditation Center Washingtonin Seattle and an additional 10 years as Resident Teacher at Kadampa Meditation Center Chicago.

DETAILS

Sundays | January 3 – March 14 | ONLINE

11:00am – 12:15pm

Replay Available for 48 hours

with Gen Khedrub

Cost | $12 per class | FREE for Members

This event is being offered by livestream for those in the New England region of the US (including MA, VT, NH & ME; outside this area? Find a Kadampa Center near you). Registrants will receive a link enabling them to watch and listen by phone, tablet or computer.