Sunday Morning Meditations

Sundays | November 1 - December 27 |11am - 12:15pm

with Gen Kelsang Khedrub, Resident Teacher of KMC Boston

These experiential classes are based on the book, The Mirror of Dharma With Additions. This short but powerful text offers us practical advice on how we can solve our daily problems of uncontrolled desire, anger and ignorance, and how to make our human life meaningful. It gives us tools to deal positively with any situation we meet, so we gradually become a source of inspiration, strength, and joy to others.

Each class includes:

Meditation for calming the mind
"A short teaching on basic Buddhist meditations that are suitable for everyone"
Practical advice on how to take what we learned into our life

Everyone is welcome!

Class Topics

November 1 - What is meditation?

November 8 - Connecting to our potential

November 15 - Embracing impermanence

November 22 - Finding motivation

November 29 - Finding calm in a chaotic world

December 6 - Karma: Actions and their Effects

December 13 - The Four Noble Truths

December 20 - How to heal our mind

December 27 - Three basic practices

TEACHER

Gen Kelsang Khedrub, Resident Teacher at KMC Boston, is a Western Buddhist monk. He has been studying and practicing Kadampa Buddhism under Geshe Kelsang Gyatso’s guidance for many years. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone. Through his kindness, humility and deep understanding of Buddha’s teachings, Gen Khedrub provides an inspiring example of a contemporary Buddhist practitioner we can follow.

Gen Khedrub joins us after 13 years as Resident Teacher at Kadampa Meditation Center Washingtonin Seattle and an additional 10 years as Resident Teacher at Kadampa Meditation Center Chicago.

DETAILS

Sundays | November 1 - 29 | ONLINE

11:00am - 12:15pm

Replay Available for 48 hours

with Gen Khedrub

Cost | $12 per class | FREE for Members

This event is being offered by livestream for those in the New England region of the US (including MA, VT, NH & ME; outside this area? Find a Kadampa Center near you). Registrants will receive a link enabling them to watch and listen by phone, tablet or computer.