Cultivating Self-Confidence
In our Meditation Practice
Wednesdays | February 10 – 24 | 7 – 8:15pm
with KMC Boston Teacher Clare Morin
There are stages in our meditation practice where we can become a bit discouraged.
We can become tough on ourselves, self-critical and lacking on confidence. At times like these, we can rely on Buddha’s beautiful teachings on effort — and learn how to build a happy practice that is wide, deep and stable, like a great river.
In these classes, we’ll look at how to practically do this, with excerpts from the famed poem Guide to the Bodhisattva’s Way of Life by the great Buddhist meditation master Shantideva. We’ll explore how we can cultivate and rely on the mind of joyful effort, and tap into a joyful, light, and long-lasting approach to meditation.
Everyone is welcome!
Class Topics
TEACHER
Clare Morin has been practicing Kadampa Buddhism since she first met the teachings at Kadampa Meditation Center Hong-Kong in 2004.
She moved to Maine in 2009 with her Mainer husband, and began teaching weekly meditation classes in Portland, to help everyone find peace of mind in Maine, and throughout New England.
With her busy job and family life with her husband and elderly cat, Clare deeply enjoys practicing meditation in the midst of daily life—and transforming all of life’s twists and turns into the spiritual path.
DETAILS
October 5 – 26 | ONLINE
Mondays | 7:00 – 8:15pm
Replay Available for 48 hours
with Gen Khedrub
Cost | $12 per class | FREE for Members
This event is being offered by livestream for those in the New England region of the US (including MA, VT, NH & ME; outside this area? Find a Kadampa Center near you). Registrants will receive a link enabling them to watch and listen by phone, tablet or computer.
LEARN MORE
STAY CONNECTED
KMC Boston and Serlingpa Meditation Center are 501(c)(3) volunteer-led, charitable entities in the USA.
KADAMPA MEDITATION CENTER BOSTON
360C Centre Street
Boston, MA 02130
617.942.1730
SERLINGPA MEDITATION CENTER
514 Pleasant Street
New Bedford, MA 02740
617.942.1730