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Cultivating Self-Confidence

In our Meditation Practice

Wednesdays | February 10 - 24 | 7 - 8:15pm

with KMC Boston Teacher Clare Morin

There are stages in our meditation practice where we can become a bit discouraged.
We can become tough on ourselves, self-critical and lacking on confidence. At times like these, we can rely on Buddha’s beautiful teachings on effort — and learn how to build a happy practice that is wide, deep and stable, like a great river.

In these classes, we’ll look at how to practically do this, with excerpts from the famed poem Guide to the Bodhisattva’s Way of Life by the great Buddhist meditation master Shantideva. We’ll explore how we can cultivate and rely on the mind of joyful effort, and tap into a joyful, light, and long-lasting approach to meditation.

Everyone is welcome!

Class Topics 

Feb 10: Freedom from Discouragement
Feb 17: The Power of Joy
Feb 24: Developing True Confidence

TEACHER

Clare Morin has been practicing Kadampa Buddhism since she first met the teachings at Kadampa Meditation Center Hong-Kong in 2004.

She moved to Maine in 2009 with her Mainer husband, and began teaching weekly meditation classes in Portland, to help everyone find peace of mind in Maine, and throughout New England.

With her busy job and family life with her husband and elderly cat, Clare deeply enjoys practicing meditation in the midst of daily life—and transforming all of life’s twists and turns into the spiritual path.

DETAILS

October 5 - 26 | ONLINE

Mondays | 7:00 - 8:15pm

Replay Available for 48 hours

with Gen Khedrub

Cost | $12 per class | FREE for Members

This event is being offered by livestream for those in the New England region of the US (including MA, VT, NH & ME; outside this area?  Find a Kadampa Center near you). Registrants will receive a link enabling them to watch and listen by phone, tablet or computer.

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KMC Boston and Serlingpa Meditation Center are 501(c)(3) volunteer-led, charitable entities in the USA.

KADAMPA MEDITATION CENTER BOSTON

360C Centre Street

Boston, MA 02130

617.942.1730

SERLINGPA MEDITATION CENTER

514 Pleasant Street

New Bedford, MA 02740

617.942.1730

© 2020 — KMC Boston, a 501(c)(3) non-profit organization. A member of the New Kadampa Tradition - International Kadampa Buddhist Union.
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