Making Peaceful Your New Normal

a morning respite

Saturdays | 8:30 - 9:00am

with Serlingpa Buddhist Teacher, Rochelle Sokoll

Join us for a 30-minute weekly dose of guided meditations and meditation tips for beginning your own practice at home.

Step into YOUR “New Normal” of peace and happiness. This class is perfect for busy people and beginner meditators, but is open to all.

Everyone welcome!

Class Topics

Oct. 7 - Relying on a spiritual guide

Oct. 14 - Developing the mind of faith

Oct. 21 - How to see blessings in our lives

Oct. 28 - The healing power of spiritual practice

TEACHER

Rochelle has been a part of the Serlingpa community, both as a student and as a teacher, for many years. She is happy to have the opportunity to share Buddhist teachings and meditations that are beneficial & easily integrated into every day life.

Rochelle is well known for her good heart, good humor and clear, practical teachings.

"The resident Teachers of our Dharma centers are always with you; they care for you and try to guide you to a meaningful life."

~ Venerable Geshe Kelsang Gyatso Rinpoche

DETAILS

Nov. 14 - Dec. 19 | ONLINE

Saturdays | 8:30 - 9:00am

Replay Available for 48 hours

with Serlingpa Buddhist Teacher, Rochelle Sokoll

Cost | $5 per class | FREE for Members

This event is being offered by livestream for those in the New England region of the US (including MA, VT, NH & ME; outside this area? Find a Kadampa Center near you). Registrants will receive a link enabling them to watch and listen by phone, tablet or computer.