sunday zoom class
$12.00
These experiential classes are based on the book, The New Meditation Handbook, which presents the “stages of the path to enlightenment” or ‘Lamrim’ (Tibetan). These 21 stages, or meditations, enrich our lives by helping us to cultivate special qualities such as mental clarity, empathy, patient acceptance, and insight. They give us tools to deal positively with any situation we meet, so we gradually become a source of inspiration, strength, and joy to others.
