Meditation For Busy People
NEW! Drop-in Meditation classes in Back Bay!
Meditation works. And you, too, can meditate, even if you feel life is busy, frustrating, or out of control. Through spending a little time learning how simple, accessible, and useful meditation is, you will see how it can fit perfectly even into the most complicated or challenging lifestyles. As a result, an experience of reduction in anxiety and discomfort, along with improved relationships and real happiness will arise.
Suitable for everyone, these weekly drop-in classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings. No special clothing or need to bring anything. Join us at our new branch location in Back Bay at Church of the Covenant, corner of Newbury and Berkeley Streets.
Everyone is welcome!