A Heart of Loving-Kindness Silent Retreat
Meditations for Transforming Our Relationships
Join us for a powerful opportunity to deepen our experience of meditation in general and loving-kindness in particular. This urban, day-long, silent retreat is a perfect chance to train in meditation, find peace of mind, and especially dive into the transformative mind of love. Love is not something you “fall in”, rather it is something that is nurtured within your heart. It is also not reserved for just one or two “special” people, but is an attitude of cherishing that can be gradually extended to each and every person through training. There is no greater way to solve problems than meditating on love, and this retreat is a perfect chance to learn how to do this!
This relaxing silent retreat will allow us to resonate at a deeper level in our hearts so that we can become more familiar with the beautiful practice of loving-kindness and overcome our ordinary, uncomfortable and limited view of others. Imagine your life without difficulties or disturbances! This will come as a result of the enjoyable practice of cherishing others in a balanced and wise way.
With a beautiful mind of loving-kindness, our relationships will greatly improve and we will have the confidence to fulfill our potential. Our whole life can become meditation, the cultivation of positive minds, simply through following the Buddhist way of loving-kindness in everything we do!
The course is suitable for everyone, including beginners. Everyone is welcome!