How to have a Happy Mind
Around difficult people
Saturday | February 6 | 10am – 1:00pm
with Clare Morin, Buddhist teacher of KMC Boston
Perhaps there is a difficult person at work or a challenging neighbor or family member. Although our daily interactions with this person may be small, the experience can nonetheless create enormous stress within our mind.
Buddha taught healing meditations for dissolving this negativity – not by changing the other person, but by transforming how we respond to them. In this half-day retreat, we’ll explore practical meditations on equanimity and loving-kindness. With these teachings, difficult people can actually start to become our greatest teachers —in how they inspire us to develop resilient new habits of love, patience and compassion.
Everyone is welcome!
October 5 – Start with the basics
October 12 – 5 keys to unlock the door to inner peace
October 19 – Pacify mental excitement
October 26 – Like a still ocean
Clare Morin has been practicing Kadampa Buddhism since she first met the teachings at Kadampa Meditation Center Hong-Kong in 2004.
She moved to Maine in 2009 with her Mainer husband, and began teaching weekly meditation classes in Portland, to help everyone find peace of mind in Maine, and throughout New England.
With her busy job and family life with her husband and elderly cat, Clare deeply enjoys practicing meditation in the midst of daily life—and transforming all of life’s twists and turns into the spiritual path.
Saturday, February 6 | ONLINE
10:00am – 1:00pm
Replay Available for 48 hours
with Clare Morin
Session 1: 10:00am – 11:15am
Session 2: 11:45am – 1pm
Cost | $25 | FREE for Members
This event is being offered by livestream for those in the New England region of the US (including MA, VT, NH & ME; outside this area? Find a Kadampa Center near you). Registrants will receive a link enabling them to watch and listen by phone, tablet or computer.
KMC Boston and Serlingpa Meditation Center are 501(c)(3) volunteer-led, charitable entities in the USA.
KADAMPA MEDITATION CENTER BOSTON
360C Centre Street
Boston, MA 02130
SERLINGPA MEDITATION CENTER
514 Pleasant Street
New Bedford, MA 02740