Frequently Asked Questions About Classes
What happens at a class?
All our classes are formatted in basically the same way. Class begins with a short introduction, sometimes a brief prayer, then a guided relaxation meditation. The guided meditation is typically no shorter than 10 minutes and no longer than 20 minutes.
After the meditation, the teacher will give practical advice on the topic for the evening. For example, a class series on overcoming anger might have topics surrounding the faults of anger, the benefits of patience, and how to increase patience. At the end of the teaching, there’s usually time for Q&A or discussion. The class ends with a brief second meditation to help students integrate what they’ve learned and form a plan for daily life. Most classes are 1.25 to 1.5 hours.
At the Center and at some of our branches, there’s time to hang out afterwards and chat with the teacher and other students over snacks and tea.
What happens at a Workshop or Day Course?
Workshops and Day courses are Saturday events that occur at KMC Boston and its branches 10 - 12 times each year. Day Courses run from 10am – 4pm, including several breaks, and are open to everyone. Workshops are typically shorter “half-day” courses that are two 1.5 hours sessions with a 30 minute break. Check our Meditation Workshops page to find out about upcoming day courses and half-day courses.
What class is right for me?
We offer classes for all levels of interest and experience.
Complete beginners will probably enjoy one of these three classes held at all three locations:
- Sunday Mornings
- Tuesday Evenings
- Wednesday Evenings
Students who have an interest in studying Buddha’s teachings in a systematic, structured way may prefer our Foundation Program classes. These in-depth study classes provide commentary to all the essential teachings of Mahayana Buddhism. For students living an hour or more from the Center, Foundation Program can be taken as a correspondence course.
Do I need to register in advance?
Our weekly, on-going classes are offered on a drop-in basis and no pre-registration is required. You do not have to attend all the classes in a series or start with the first one; all of our weekly classes are specifically designed to be self-contained.
We ask that people register in advance for our special events such as Workshops and Day Courses. In some cases, we need to know how many people to expect in order to prepare certain aspects of the course. (such as snacks!) You can register and pay for special events in advance online, by emailing us at email@example.com, or by calling us at 617.942.1730.
I’m a beginner. Will I feel lost?
Most of our weekly classes are designed for beginners, so you will not feel lost. Visit our Weekly Classes page to find out more about our Sunday morning or Tuesday evening classes or the occasional "Learn to Meditate" workshop that will be perfect for you.
I’m not a Buddhist. Can I attend?
Of course! Everyone is welcome at KMC Boston regardless of religious affiliation or lack thereof.
Do I need to bring anything?
No. We provide meditation cushions for those who sit on the floor. Some people like to take notes at our classes, so you may wish to bring a notebook and a pen.
If you'd like to bring a snack to share after class, please, by all means do!
Do I need to wear anything special?
No. Feel free to come however you are comfortable. We do ask that people please remove their shoes when they enter the meditation rooms.
I can’t sit on the floor. Will that be a problem?
No. We have plenty of chairs for everyone. In fact, most people prefer sitting in a chair to sitting on the floor, so you will be in good company!
Is there a fee for classes and events?
The fee for our on-going, drop-in classes on Tuesdays & Sundays is $10. Kids and Families classes are $5 per child. Parents come for free! For our day courses and special events, prices vary.
One way to save money on our classes is to join our Monthly Member program. Monthly Members attend as many weekly drop-in classes as they want for free in any and all of our locations. All fees/donations are tax deductible as we are a registered 501(c)(e) non-profit organization.
Why do you charge for most classes? I thought Buddhists didn’t believe in profiting from Dharma.
Kadampa Meditation Center Boston is a 501(c)(3) organization, so no one at our center (such as the class teacher or center managers) ever personally profits from class fees. However, like any organization, we have expenses, including rent, utilities, branch class costs, and the support of our Resident Teacher. The most fair way to cover these costs is to ask everyone who comes to the classes to pitch in. Our class fees cover only about half of our monthly operating expenses; the rest comes from students who are happy to donate a little extra.
Unlike some Buddhist organizations, we do not receive any outside funds from any organization, governmental or private. We also do not receive funds from our umbrella organization, the New Kadampa Tradition. We rely solely upon the generosity of our local students.
"Without inner peace, outer peace is impossible." ~~~ Venerable Geshe Kelsang Gyatso
If I am running late, can I still come to class?
That’s fine. Just slip in quietly and please remember to turn off your cell phone. We welcome you!
What ages of children are suitable for the kids’ classes?
Kids of many ages are welcome to attend our children’s class. Our current group ranges from about age 4 to age 10. Parents are requested to stay with children at the center as we spend quality time with parents while the kids are working on art projects.
Can I bring my child with me to class?
This is up to your discretion. Please remember that other adults in the class will be meditating and trying to listen. Out of consideration for others, if you think your child cannot sit quietly for the duration of the class, it might be a better idea to leave him or her at home. You are welcome to bring your child with a game or book to keep him/her occupied, as long as the game/book does not make any noises.
You may also wish to check out the classes we have at the Center for kids and families.
Frequently Asked Questions About the Center
Do you have regular open hours?
No, not at the moment. Currently, we are open for our daily prayers and meditations as well as our classes. If you would like to drop in without attending these events, we would suggest coming a few minutes early or a few minutes after the event is scheduled to end. Otherwise, just give us a call at 617.942.1730 and we will be happy to schedule a time for you to drop by and look around.
Who runs the center?
Kadampa Meditation Center Boston is a volunteer organization that is managed by a board of directors and voting members of the local Center. Although no one personally profits from the Center’s activities, some of the Center’s busier managers are eligible to receive a small stipend for living expenses. At our Center, only the Resident Teacher receives financial support as they do not hold down a regular job. The board and local members of the Center elect an Administrative Director (in our case, Deb Acquavella), who acts on behalf of the members to oversee the day-to-day management of the Center. The Administrative Director also appoints a Treasurer (Barbara Bishop), who manages the Center’s funds.
The other two managers who handle the Center’s day-to-day operations are the Resident Teacher (Kyle Davis) and the Education Program Coordinator (Mar York). The job of the Resident Teacher is to serve as the community’s primary teacher and to assist in the creation of the education calendar. The Resident Teacher of any given Kadampa Buddhist Center is appointed by the Education Council Representatives of the New Kadampa Tradition (NKT). The EPC’s main job is to assist in the creation of the education calendar, publicize Center events, and coordinate classes and events.
Are you a stand-alone Buddhist Center or part of a larger network?
We are a member center of the New Kadampa Tradition – International Kadampa Buddhist Union with 1200 Kadampa Centers and branches in 40 countries around the world where people can study and practice the teachings of Buddha.
I’ve never been to a Buddhist Center before. What should I expect?
Our Center is a very mainstream organization, and we know that once you get here, you’ll feel very comfortable.
At our classes, we ask people to stand when the class teacher enters or leaves the room out of respect for the teachings and the teacher. We also ask for people to remove their shoes when entering any of our meditation rooms.
Other than that, there’s nothing special you need to know... Just enjoy!
What’s a good book for beginners?
We think the three best books for new students are How to Solve Our Human Problems, How to Transform Your Life, and Modern Buddhism. Modern Buddhism can also be downloaded for free at eModernBuddhism.com, or for free at Amazon.com as a Kindle book or Barnes & Noble as a Nook book. Download a free copy of How to Transform Your Life here.
For more info about books and readings, please check out Tharpa Publications.