The Power of Patience: Wednesdays from 7:00 to 8:15pm with Gen Khedrub

Patient acceptance is an inner strength that enables us to accept and grow from whatever life throws at us. Without cultivating patient acceptance we remain vulnerable to anxiety and frustration, and it is difficult for us to maintain peaceful relationships with others. If on the other hand we understand what true patience is and its extraordinary power and value, we will be confident to practise patience in daily life.

In this series of classes we will explore Buddhist teachings and meditations that will give you practical methods for practicing patience.

March 2 - The psychology of frustration

March 9 - What is patience?

March 16 - Learning to accept

March 23 - Being patient with ourself

March 30 - Freedom through patience

$12 per class / series discount / free for members

For April class details and registration click here.

Resource links:

New to meditation? Try out the three guided breathing meditations contained within Meditations for Relaxation (MP3) available for download here. These classes are based on the teachings on patience in the book How to Solve our Human Problems.

Want to go deeper? Check out the Foundation Program for a systematic study of Buddha’s teachings that can provide you with a foundation for a strong daily practice.

Note:

This event is being offered by livestream for residents of Massachusetts*, Maine, New Hampshire, and Vermont (*except those living in southern Plymouth county, Bristol county, Cape Cod and the islands; for those areas please visit our sister center at www.meditationinnewbedford.org)