The Science of Happiness with International Teacher and Buddhist Monk Gen Rabten

What is the one thing that we all have in common? Everyone of us wishes to be happy, to be free from frustration, worry and inner conflict. But no matter how hard we try, a lasting happiness remains elusive. That job, that person, that place where we live - It delivers for a while, and then again we become restless, dissatisfied and the search continues, endlessly. Buddha taught a scientific approach to finding happiness from within our mind, by changing our attitude and posture towards how we live our life.

Let’s embark on a scientific exploration to transform the way we react to what happens in our life, and check experientially how the practical methods presented in this course lead to increasing joy, and inner peace.

Everyone is welcome to this weekend event of teachings and guided meditations with International Buddhist Teacher Gen Kelsang Rabten.

Resource links:

This course will be based on the books, How To Transform Your Life, which you can download as a free e-book HERE, you can purchase a paper copy or a digital copy here , and How to Understand the Mind which you can also find HERE.




Gen Kelsang Rabten is the NKT-IKBU National Spiritual Director of Kadampa Buddhism for Australia, New Zealand and South East Asia and the Resident Teacher at Kadampa Meditation Centre Leeds. He has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. 

Gen Rabten helped many Buddhist communities to flourish in the world. He is greatly admired for his clear, practical and uplifting teachings.

His deep faith in Buddha’s teachings and the sincerity of his practice are deeply entwined within his teachings. His approach is precise and compassionate, and he exemplifies the essence of a modern practitioner’s way of life, inspiring many people to embark on a meaningful path.

With his analytical and creative mind, and his authentic joy, he is a very encouraging and enthusiastic teacher.


Friday, May 7 & Saturday, May 8 | ONLINE

Friday, May 7 | 7:00 - 8:15pm

Saturday, May 8 | 10:00am - 2:30pm

Session 1:  10:00 - 11:00am

Session 2:  11:30am - 12:30pm

Session 3:  1:30 - 2:30pm

with Gen Rabten

Cost | $40 for the whole event (Friday & Saturday) or $12 for Friday night only.


Note: This event will be delivered online. After registering you will receive instructions to watch the sessions. This weekend event will have a replay option exceptionally for a full week.

Open to ANYONE who would have intended to attend in person under normal circumstances.



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  • Teachings and Meditation
     May 7, 2021 - May 15, 2021
     7:00 pm - 10:00 pm