Relax & Rejuvenate: Tuesdays at 6:30pm with Gen Khedrub
Our mind has incredible power, to imagine and create things or to envision and bring about a better world. But it can also get stuck in the same mental patterns or just not being able to simply relax and feel at peace. Meditation is a tool that we can all use to transform our mind, from confusion to clarity, from doubt to confidence, from mental tension to radiance and joy.
Two special evenings in this month of August!
Each evening will include basic Buddhist teachings on our mind, guided meditation and time for Q&A.
August 3 - The ancient & secret practice of taking & giving
August 17 - A new perspective of self
Note: This class will be delivered in-person and online via a Zoom webinar. You can join this class in the Back Bay at the Church of the Covenant, 67 Newbury Street. After registering you will receive instructions on how to watch the sessions. This event will have a replay option of 48 so you can register now and watch later.
You can register for this special series or simple drop in to any class you wish.
Everyone is welcome! $12 / free for members.
This series is being offered by livestream for residents of Massachusetts*, New Hampshire, Vermont, and Maine (*except those living in southern Plymouth county, Bristol county, Cape Cod and the islands; for those areas please visit our sister center at www.meditationinnewbedford.org).
Gen Kelsang Khedrub, a Western Buddhist monk, has been studying and practicing Kadampa Buddhism under Geshe Kelsang Gyatso’s guidance for many years. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone. Through his kindness, humility and deep understanding of Buddha’s teachings, Gen Khedrub provides an inspiring example of a contemporary Buddhist practitioner we can follow.
Gen Khedrub joins us after 13 years as Resident Teacher at Kadampa Meditation Center Washington in Seattle and an additional 10 years as Resident Teacher at Kadampa Meditation Center Chicago.
"The Resident Teachers of our Dharma centers are always with you; they care for you and try to guide you to a meaningful life."
~ Venerable Geshe Kelsang Gyatso Rinpoche
Resource links:
New to meditation? Try out the three guided breathing meditations contained within Meditations for Relaxation (MP3) available for download here.
Want to go deeper? Check out the Foundation Program for a systematic study of Buddha’s teachings that can provide you with a foundation for a strong daily practice.
-
August 3, 2021
6:30 pm - 7:15 pm -
August 17, 2021
6:30 pm - 7:15 pm
