Free Talk – Choose Happiness: Gaining the Power to Transform Your Mind – Friday, March 4 7:00-8:15pm

Each and every one of us has the capacity to experience an endless supply of mental peace and happiness. Unfortunately, we have long-standing bad habits of thinking that result in feeling unhappy and stressed much of the time.

In this free Friday night public talk Gen Norden will explain how you can gain the power to free yourself from these negative emotions and instead, tap into your natural capacity for happiness and joy.

Everyone is welcome.

In person or online. This event will be delivered in-person and online via a Zoom webinar. Kadampa Meditation Center Boston is located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. After registering you will receive instructions on how to join in the event online.

Gen Kelsang Norden is the Resident Teacher at Kadampa Meditation Center Georgia, in Atlanta. She has been a student and disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 30 years and has taught extensively around the USA. We are delighted to have her visit and teach at Kadampa Meditation Center Boston this weekend.

Gen Norden will also be leading a day retreat on Saturday, March 5 entitled Seize the Day: Making the Most of Life. Everyone is welcome.

Resource links:

New to meditation? Try out the three guided breathing meditations contained within Meditations for Relaxation (MP3) available for download here.

Want to go deeper? Check out the Foundation Program for a systematic study of Buddha’s teachings that can provide you with a foundation for a strong daily practice.

This event is being offered by livestream for everyone in New England.