PLEASE SIGN UP FOR ONLINE CLASSES WHILE WE ARE CLOSED. SUNDAY MORNING MEDITATIONS These Sunday classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. Come learn how meditating on and cultivating these positive states lead to a happy, more meaningful life! Each class is taught […]
A simple, refreshing guided meditation class with Buddhist teacher, Donna Cordeiro. Everyone welcome!
Everything depends on the mind. Our entire world depends upon our mind. The more we understand this, that the mind is changing moment by moment, and that meditation is a method to purify our mind, the more we realize that we can reinvent our self. We can put our creativity to good use by deciding […]
PLEASE SIGN UP FOR ONLINE CLASSES WHILE WE ARE CLOSED. SUNDAY MORNING MEDITATIONS These Sunday classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. Come learn how meditating on and cultivating these positive states lead to a happy, more meaningful life! Each class is taught […]
We are living in troubled times, there is no question about that. It can feel like we have no protection from the turmoil around us. We try to cope with our anxiety, but, if we’re honest, many of the ways we try to protect ourselves from fear or anger don’t really do the job. This […]
A simple, refreshing guided meditation class with Buddhist teacher, Nini Rodriguez. Everyone welcome!
A simple, refreshing guided meditation class with Buddhist teacher, Erin Phillips. Everyone welcome!
Is Meditation Enough? the role of meditation in a world of strife -------------- Is meditation enough? When there are so many societal issues, how does the practice of meditation, which is an inner practice, stay relevant? How can it still help and benefit the people of the world? Venerable Geshe-la, the meditation master and founder […]
PLEASE SIGN UP FOR ONLINE CLASSES WHILE WE ARE CLOSED. SUNDAY MORNING MEDITATIONS These Sunday classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. Come learn how meditating on and cultivating these positive states lead to a happy, more meaningful life! Each class is taught […]
If you’re attending general Kadampa Buddhist classes, but find yourself wanting more, you might enjoy the Foundation Program. FP is the next step in deepening your practical experience of Buddha’s teachings through the systematic study of specific Kadampa Buddhist texts written by Venerable Geshe Kelsang Gyatso. Learn more about FP HERE. (not a drop-in class) If you […]
The Joy of Compassion: Meditations on Taking and Giving ----------- Compassion is what our world needs right now. We can use the sorrow we feel in regard to our world situation as the motivation to transform our mind into a mind of compassion. Through applying Buddha's teachings on Taking and Giving, we can bring healing […]
Living a Happier Life: An Introduction to Buddhism: The practices of modern Buddhism are becoming more popular throughout the world and for good reason. Buddhism teaches people how to lead happier and more meaningful lives. You don’t have to be a Buddhist to gain benefits from Buddhist meditation. You simply take the teachings and […]
Hitting A Wall - how to manage relentless adversity ---------- “I’ve hit a wall” Sound familiar? In the face of never ending challenging situations, ranging from economic uncertainty, health concerns , to societal unrest, and more, it is not unusual to feel that you are hitting a wall. Many of us have found ourselves running […]
Be Still: meditations to quiet your mind ----------- Do you ever wish that your mind could just stop? Worries, distractions, over-stimulation...etc., make it hard to feel engaged in our own life and with the people in it.. Good News Alert: We can learn to Quiet our inner noise. This simply-presented, basic meditation class will take […]
Living With Heartbreak ----------- When our heart breaks, it is easy to feel hopeless or apathetic. Whether it is because of a significant loss, disappointment with our life, fears regarding the world-at-large, or a scary life event, it can feel impossible to feel hopeful. This workshop will provide a chance for each participant to investigate […]
PLEASE SIGN UP FOR ONLINE CLASSES WHILE WE ARE CLOSED. SUNDAY MORNING MEDITATIONS These Sunday classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. Come learn how meditating on and cultivating these positive states lead to a happy, more meaningful life! Each class is taught […]
If you’re attending general Kadampa Buddhist classes, but find yourself wanting more, you might enjoy the Foundation Program. FP is the next step in deepening your practical experience of Buddha’s teachings through the systematic study of specific Kadampa Buddhist texts written by Venerable Geshe Kelsang Gyatso. Learn more about FP HERE. (not a drop-in class) If you […]
The Joy of Compassion: Meditations on Taking and Giving ----------- Compassion is what our world needs right now. We can use the sorrow we feel in regard to our world situation as the motivation to transform our mind into a mind of compassion. Through applying Buddha's teachings on Taking and Giving, we can bring healing […]
Living a Happier Life: An Introduction to Buddhism: The practices of modern Buddhism are becoming more popular throughout the world and for good reason. Buddhism teaches people how to lead happier and more meaningful lives. You don’t have to be a Buddhist to gain benefits from Buddhist meditation. You simply take the teachings and […]
Hitting A Wall - how to manage relentless adversity ---------- “I’ve hit a wall” Sound familiar? In the face of never ending challenging situations, ranging from economic uncertainty, health concerns , to societal unrest, and more, it is not unusual to feel that you are hitting a wall. Many of us have found ourselves running […]
Be Still: meditations to quiet your mind ----------- Do you ever wish that your mind could just stop? Worries, distractions, over-stimulation...etc., make it hard to feel engaged in our own life and with the people in it.. Good News Alert: We can learn to Quiet our inner noise. This simply-presented, basic meditation class will take […]
Detox Your Mind ----------- Imagine feeling balanced,peaceful, comfortable in your own skin. Vajrasattva Purification practice is a beautiful, easy, and profound meditation tool to clear out our own inner heaviness and negativity. We will learn how to let go of mind habits that prevent us from living in a more relaxed and joyful manner. In […]
PLEASE SIGN UP FOR ONLINE CLASSES WHILE WE ARE CLOSED. SUNDAY MORNING MEDITATIONS These Sunday classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. Come learn how meditating on and cultivating these positive states lead to a happy, more meaningful life! Each class is taught […]
If you’re attending general Kadampa Buddhist classes, but find yourself wanting more, you might enjoy the Foundation Program. FP is the next step in deepening your practical experience of Buddha’s teachings through the systematic study of specific Kadampa Buddhist texts written by Venerable Geshe Kelsang Gyatso. Learn more about FP HERE. (not a drop-in class) If you […]
The Joy of Compassion: Meditations on Taking and Giving ----------- Compassion is what our world needs right now. We can use the sorrow we feel in regard to our world situation as the motivation to transform our mind into a mind of compassion. Through applying Buddha's teachings on Taking and Giving, we can bring healing […]
Living a Happier Life: An Introduction to Buddhism: The practices of modern Buddhism are becoming more popular throughout the world and for good reason. Buddhism teaches people how to lead happier and more meaningful lives. You don’t have to be a Buddhist to gain benefits from Buddhist meditation. You simply take the teachings and […]
Hitting A Wall - how to manage relentless adversity ---------- “I’ve hit a wall” Sound familiar? In the face of never ending challenging situations, ranging from economic uncertainty, health concerns , to societal unrest, and more, it is not unusual to feel that you are hitting a wall. Many of us have found ourselves running […]
Be Still: meditations to quiet your mind ----------- Do you ever wish that your mind could just stop? Worries, distractions, over-stimulation...etc., make it hard to feel engaged in our own life and with the people in it.. Good News Alert: We can learn to Quiet our inner noise. This simply-presented, basic meditation class will take […]
Refresh and Revive! learn to meditate in a half-day -------------- Meditation is perfect nourishment for the mind. Learn this beautiful and time-tested method for change in a half-day. By the end of the day, you will understand the benefits of meditation, how to meditate, and how to kick-start a regular meditation practice. This day course […]
PLEASE SIGN UP FOR ONLINE CLASSES WHILE WE ARE CLOSED. SUNDAY MORNING MEDITATIONS These Sunday classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. Come learn how meditating on and cultivating these positive states lead to a happy, more meaningful life! Each class is taught […]
If you’re attending general Kadampa Buddhist classes, but find yourself wanting more, you might enjoy the Foundation Program. FP is the next step in deepening your practical experience of Buddha’s teachings through the systematic study of specific Kadampa Buddhist texts written by Venerable Geshe Kelsang Gyatso. Learn more about FP HERE. (not a drop-in class) If you […]
The Joy of Compassion: Meditations on Taking and Giving ----------- Compassion is what our world needs right now. We can use the sorrow we feel in regard to our world situation as the motivation to transform our mind into a mind of compassion. Through applying Buddha's teachings on Taking and Giving, we can bring healing […]
Living a Happier Life: An Introduction to Buddhism: The practices of modern Buddhism are becoming more popular throughout the world and for good reason. Buddhism teaches people how to lead happier and more meaningful lives. You don’t have to be a Buddhist to gain benefits from Buddhist meditation. You simply take the teachings and […]
Hitting A Wall - how to manage relentless adversity ---------- “I’ve hit a wall” Sound familiar? In the face of never ending challenging situations, ranging from economic uncertainty, health concerns , to societal unrest, and more, it is not unusual to feel that you are hitting a wall. Many of us have found ourselves running […]
Be Still: meditations to quiet your mind ----------- Do you ever wish that your mind could just stop? Worries, distractions, over-stimulation...etc., make it hard to feel engaged in our own life and with the people in it.. Good News Alert: We can learn to Quiet our inner noise. This simply-presented, basic meditation class will take […]
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A gift from the author, Geshe Kelsang Gyatso Rinpoche: How to Transform Your Life.
https://howtotyl.com
