Awaken a Kind Heart: Wednesdays from 7:00 to 8:15pm with Gen Khedrub

Within each of us there is an extraordinary potential for inner peace, deep joy, lasting freedom and even enlightenment. This potential is grown and ripened by not only training our own mind, but from awakening a connection and kindness towards others. This series will look at Buddha’s famous teachings on equalizing and exchanging self with others. Through contemplating and meditating on these vital teachings you can find more peace within, and you can bring more peace into the world.

April 6 - How to get your mind unstuck

April 13 - Break from the bubble of self

April 20 - Connecting with others

April 27 - Changing places

$12 per class / series discount / free for members

For May class details and registration click here.

In person or online. This class will be delivered in-person and online via a Zoom webinar. Kadampa Meditation Center Boston is located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. After registering you will receive instructions on how to join in the sessions online.

Resource links:

During this class we will be using The Liberating Prayer. If you are not familiar with these prayers, and would like to join in, you can find the text via this link. These classes are based on the teachings on patience in the book Universal Compassion.

New to meditation? Try out the three guided breathing meditations contained within Meditations for Relaxation (MP3) available for download here.

Want to go deeper? Check out the Foundation Program for a systematic study of Buddha’s teachings that can provide you with a foundation for a strong daily practice.

Note:

This event is being offered by livestream for residents of Massachusetts*, Maine, New Hampshire, and Vermont (*except those living in southern Plymouth county, Bristol county, Cape Cod and the islands; for those areas please visit our sister center at www.meditationinnewbedford.org)