30-minute meditation – Tuesdays at 12:15pm

In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Take 30 minutes out of your day to join us at the following times:

  • Lunchtime meditation: 12:15pm - 12:45pm, Tuesday & Thursday

While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.

No previous experience is necessary. No special clothing is required. Just show up.

Note: This class will be delivered in-person. Our new location is 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. If you would like to join a mid-day meditation class online check out the Wednesday 12pm class with Gen Khedrub that is being offered via Newton Continuing Education, September 29 to November.

Everyone is welcome! $5/ free for members.

About the Teacher: Gen Kelsang Khedrub, a Western Buddhist monk, has been studying and practicing Kadampa Buddhism under Geshe Kelsang Gyatso’s guidance for many years. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone. Through his kindness, humility and deep understanding of Buddha’s teachings, Gen Khedrub provides an inspiring example of a contemporary Buddhist practitioner we can follow.

Gen Khedrub joins us after 13 years as Resident Teacher at Kadampa Meditation Center Washington in Seattle and an additional 10 years as Resident Teacher at Kadampa Meditation Center Chicago.

"The Resident Teachers of our Dharma centers are always with you; they care for you and try to guide you to a meaningful life."

~ Venerable Geshe Kelsang Gyatso Rinpoche

 

Resource links:

New to meditation? Try out the three guided breathing meditations contained within Meditations for Relaxation (MP3) available for download here.

Want to go deeper? Check out the Foundation Program for a systematic study of Buddha’s teachings that can provide you with a foundation for a strong daily practice.

Note:

This event is being offered by livestream for residents of Massachusetts*, New Hampshire, Vermont, and Maine (*except those living in southern Plymouth county, Bristol county, Cape Cod and the islands; for those areas please visit our sister center at www.meditationinnewbedford.org)

Details Price Qty
General ticket - Sept 14show details + $5.00 (USD)   Expired
General ticket - Sept 21show details + $5.00 (USD)  
General ticket - Sept 28show details + $5.00 (USD)  
General ticket - Oct 5show details + $5.00 (USD)  
General ticket - Oct 12show details + $5.00 (USD)  
General ticket - Oct 19show details + $5.00 (USD)  
General ticket - Oct 26show details + $5.00 (USD)  
Member ticket - Sept 14show details + $0.00 (USD)   Expired
Member ticket - Sept 21show details + $0.00 (USD)  
Member ticket - Sept 28show details + $0.00 (USD)  
Member ticket - Oct 5show details + $0.00 (USD)  
Member ticket - Oct 12show details + $0.00 (USD)  
Member ticket - Oct 19show details + $0.00 (USD)  
Member ticket - Oct 26show details + $0.00 (USD)  


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  • September 21, 2021
    12:15 pm - 12:45 pm
  • September 28, 2021
    12:15 pm - 12:45 pm
  • October 5, 2021
    12:15 pm - 12:45 pm
  • October 12, 2021
    12:15 pm - 12:45 pm
  • October 19, 2021
    12:15 pm - 12:45 pm
  • October 26, 2021
    12:15 pm - 12:45 pm