Guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. Topics change monthly.
Classes are given as a series, but can also be taken individually. Please feel free to drop-in anytime.
Essential Ingredients for a Happy Life
Live | Wednesday | Nov. 4 - Dec. 15 | 7 - 8:15pm
(NO CLASS Wed., Nov. 25)
Replay Available for 48 hours
Cost | $12 / free for members
Everyone is searching for happiness all the time and wants to be free from pain and problems permanently, and yet with all of our searching we have yet to find the happiness we seek.
In this series, Resident teacher, Gerry Donavan will share profound Buddhist wisdom and guided meditations that lead to authentic and lasting happiness. Come join us to learn just what the essential ingredients are to create a happy life! Everyone is Welcome!
Nov. 4 - The Source of Happiness
Nov. 11 - The Cost of Self Cherishing
Nov. 18 - Cultivating an Attitude of Gratitude
NO CLASS NOV. 25
Dec. 2 - The Joy of Cherishing Others