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ONLINE | Letting Go of Anxiety (1/2 Day Retreat)

November 14 @ 9:30 am - 12:30 pm

- $25

Letting Go of Anxiety

(with Resident Teacher, Gen Khedrub)

Many people suffer from feelings of fear and constant anxiety, or are simply overwhelmed by the stresses and demands of everyday life. We show a good face externally, but inside things can be challenging. Gen Khedrub will explain share practical mindfulness methods, meditations, and ways of thinking derived from Buddha's timeless teachings.

Following this advice to the best of our ability will help us to let go of liberate ourself from anxiety, become fearless in the face of adversity and deal with our negative emotions move confidently and effectively.

Details

Date:
November 14
Time:
9:30 am - 12:30 pm
Cost:
$25
Event Category:
Website:
https://meditationinboston.org/

Organizer

KMC Boston

Venue

Kadampa Meditation Center Boston
360 Centre St
Jamaica Plain, MA 02130 United States
+ Google Map
Phone:
617-942-1730
Website:
www.meditationinboston.org

Details

Date:
November 14
Time:
9:30 am - 12:30 pm
Cost:
$25
Event Category:
Website:
https://meditationinboston.org/

Organizer

KMC Boston

Venue

Kadampa Meditation Center Boston
360 Centre St
Jamaica Plain, MA 02130 United States
+ Google Map
Phone:
617-942-1730
Website:
www.meditationinboston.org
© 2020 — KMC Boston, a 501(c)(3) non-profit organization. A member of the New Kadampa Tradition - International Kadampa Buddhist Union.