Loading Events

« All Events

  • This event has passed.

NB | 3 – 5p / FREE 15 min. Guided Meditations / OPEN HOURS

March 20 @ 3:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday and Thursday, repeating until May 30, 2019

FREE 15-Minute Guided Meditations during OPEN HOURS

Need a mid-day break? Need an afternoon break? Please visit our peaceful sanctuary, Serlingpa Meditation Center, for a free lunchtime guided meditation.

Session will include:

  • Brief Introduction
  • Guided Meditation (based on Meditations for Relaxation or Meditations for a Clear Mind)
  • Conclusion – Advice on How to Apply Meditation Daily Life

Dates/Times

  • Wednesday & Thursdays, on the HALF-HOUR from 3:00 – 5:00pm   (3, 3:30, 4, 4:30p)

Benefits of Meditation:
So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes each day, we will be able to reduce this stress.

Details

Date:
March 20
Time:
3:00 pm - 5:00 pm
Event Category:

Organizer

KMC Boston

Venue

Serlingpa Meditation Center
514 Pleasant Street
New Bedford, MA 02740 United States
+ Google Map
Phone:
(508) 717-3057
Website:
https://meditationinboston.org/weekly-classes-serlingpa/

Details

Date:
March 20
Time:
3:00 pm - 5:00 pm
Event Category:

Organizer

KMC Boston

Venue

Serlingpa Meditation Center
514 Pleasant Street
New Bedford, MA 02740 United States
+ Google Map
Phone:
(508) 717-3057
Website:
https://meditationinboston.org/weekly-classes-serlingpa/