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NB | 3 – 5pm- FREE 15-Minute Guided Meditations

July 18 @ 3:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating until December 19, 2019

- Free

FREE 15-Minute Guided Meditations during OPEN HOURS

Need a mid-day break? Need an afternoon break? Please visit our peaceful sanctuary, Serlingpa Meditation Center, for a free lunchtime guided meditation.

Session will include:

  • Brief Introduction
  • Guided Meditation (based on Meditations for Relaxation or Meditations for a Clear Mind)
  • Conclusion – Advice on How to Apply Meditation Daily Life

Dates/Times

  • Wednesday & Thursdays, on the HALF-HOUR from 3:00 – 5:00pm   (3, 3:30, 4, 4:30p)

Benefits of Meditation:
So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes each day, we will be able to reduce this stress.

Details

Date:
July 18
Time:
3:00 pm - 5:00 pm
Cost:
Free
Event Category:
Website:
https://meditationinboston.org/weekly-classes-serlingpa/

Organizer

KMC Boston

Venue

Serlingpa Meditation Center
514 Pleasant Street
New Bedford, MA 02740 United States
+ Google Map
Phone:
(508) 717-3057
Website:
https://meditationinboston.org/weekly-classes-serlingpa/

Details

Date:
July 18
Time:
3:00 pm - 5:00 pm
Cost:
Free
Event Category:
Website:
https://meditationinboston.org/weekly-classes-serlingpa/

Organizer

KMC Boston

Venue

Serlingpa Meditation Center
514 Pleasant Street
New Bedford, MA 02740 United States
+ Google Map
Phone:
(508) 717-3057
Website:
https://meditationinboston.org/weekly-classes-serlingpa/