Every Sunday, our Online kids meditation class welcomes children and their parents to join a special class dedicated to cultivating positive qualities such as inner calm. The class will teach children practical methods for managing challenging situations at school, at home or at play by applying Buddha’s teachings.
Each class includes some meditation instruction, a brief meditation, a group story and/or playful activities such as arts/crafts, songs and games.
These classes are designed for children ages 4 to 10.
For more details and to register: https://meditationinboston.org/kids-meditation-boston/