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BOS | 3 – 5p FREE 15 min. Guided Meditations / OPEN hours

June 13 @ 3:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating indefinitely

An event every week that begins at 3:00 pm on Thursday, repeating indefinitely

- Free

FREE 15-Minute Guided Meditations during OPEN HOURS

Need an afternoon break? Please visit our peaceful sanctuary, Kadampa Meditation Center Boston, for a free guided meditation. Or just drop in for your own silent time to sit and meditate. Everyone welcome!

Session will include:

  • Brief Introduction
  • Guided Meditation (based on Meditations for Relaxation or Meditations for a Clear Mind)
  • Conclusion – Advice on How to Apply Meditation Daily Life

Dates/Times

  • Tuesday & Thursdays, on the HALF-HOUR from 3:00 – 5:00pm   (3, 3:30, 4, 4:30p)

Benefits of Meditation:
So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes each day, we will be able to reduce this stress.

Details

Date:
June 13
Time:
3:00 pm - 5:00 pm
Cost:
Free
Event Category:
Website:
https://meditationinboston.org/meditation-classes/#thursday

Organizer

KMC Boston

Venue

Kadampa Meditation Center Boston
360 Centre St
Jamaica Plain, MA 02130 United States
+ Google Map
Phone:
617-942-1730
Website:
www.meditationinboston.org

Details

Date:
June 13
Time:
3:00 pm - 5:00 pm
Cost:
Free
Event Category:
Website:
https://meditationinboston.org/meditation-classes/#thursday

Organizer

KMC Boston

Venue

Kadampa Meditation Center Boston
360 Centre St
Jamaica Plain, MA 02130 United States
+ Google Map
Phone:
617-942-1730
Website:
www.meditationinboston.org