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BOS | 11:00a Breaking Bad Habits Workshop

September 8, 2018 @ 11:00 am - 2:30 pm

Nobody wants to hurt the people they love, yet it’s often easy to do. Nobody wants to engage in compulsive behaviour that threatens their health and self esteem, yet we can find ourself doing this on a daily basis. Why?

Bad habits make us unhappy, unhealthy and destroy our relationships and sense of self worth. In this half-day retreat Kadam Kyle Davis will explain the negative mental patterns that keep us compulsively engaging in negative behaviours that harm ourself and others. Through understanding Buddha’s teachings, we can gain confidence in our potential to change. We can then replace even our most stubborn habits with profoundly beneficial ways of thinking and living that lead to peace and happiness.

The course is suitable for everyone, including beginners. It will include guided meditations and advice for a happy, healthy life. Everyone is welcome!

Details

Date:
September 8, 2018
Time:
11:00 am - 2:30 pm
Event Category:
Website:
https://meditationinboston.org/breaking-bad-habits/

Organizer

KMC Boston

Venue

Kadampa Meditation Center Boston
360 Centre St
Jamaica Plain, MA 02130 United States
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Phone:
617-942-1730
Website:
www.meditationinboston.org
© 2020 — KMC Boston, a 501(c)(3) non-profit organization. A member of the New Kadampa Tradition - International Kadampa Buddhist Union.