Treat yourself to a morning of calm. This Saturday morning meditation workshop will give you inspiring insight into the wisdom of patience. Within Buddha’s teachings, patience is so much more than being silently frustrated; it involves cultivating a new perspective on things and awakening your inner wisdom and strength. Cultivating this beautiful mind of patience (more…)
Wednesdays, 12-1pm September 29 to November 3 Regular practice of mindfulness and meditation can help you manage your emotions, gain confidence, and stay calm in these modern turbulent times. In recent years we've witnessed remarkable material progress, but there has not been a corresponding increase in our happiness and inner peace. We suffer from worry, (more…)
Transform Your Life: One Thought at a Time. We need to find a middle way between the extremes of materialism and spirituality. For the most part, we try to improve our quality of life through external change. We have great expectations of a new job, a new place to live, or a new partner. And (more…)
Curious about meditation and mindfulness? Let’s enjoy some FREE Outdoor Meditation in the beautiful surroundings of public parks throughout Maine! Discover how meditation can empower us to live joyfully, but also purposefully, and how it can help us to find some inner calm, and to reconnect with our limitless potential. What better way to relax (more…)
By relying upon the meditation practice of Buddha Heruka we can swiftly attain a selfless joy and bring true happiness to ourself and others. Gen Khedrub will share practical instructions on Heruka body mandala practice for those who have recently attended the International Kadampa Buddhist Summer Festival. This course is open to everyone who has (more…)
Buddha Amitayus Empowerment & Teachings on the Conditions for Gaining Realizations The 2021 Northeast Dharma Celebration will be held September 10-12 in-person at the US World Peace Temple at Kadampa Meditation Center New York, and will also be available online. Join in with hundreds of fellow meditators throughout the Northeast and Mid-Atlantic United States in receiving (more…)
A kind heart is a special mental attitude that cherishes other people at least as much as we cherish ourselves. Learning to cherish others is the best way to improve our relationships and find real happiness. Buddha gave many simple and effective techniques to access the wisdom that empowers our kindness and that cuts through (more…)
Our mind has incredible power, to imagine and create things or to envision and bring about a better world. But it can also get stuck in the same mental patterns or just not being able to simply relax and feel at peace. Meditation is a tool that we can all use to transform our mind, (more…)
Curious about meditation and mindfulness? Let’s enjoy some FREE Outdoor Meditation in the beautiful surroundings of Boston Public Garden together! Discover how meditation can empower us to live joyfully, but also purposefully, and how it can help us to find some inner calm, and to reconnect with our limitless potential. What better way to relax (more…)
You are warmly invited to an Open House at Kadampa Meditation Center Boston. Stop by to meet the teachers and community, tour the meditation room, and enjoy refreshments and snacks. You may also browse our bookstore, see beautiful Buddhist art, and ask questions about meditation and modern Buddhism. Everyone is welcome! Address: 2298 Massachusetts Ave., (more…)