Modern life seems to be speeding up exponentially. Our technological devices keep us tethered to news cycles and notifications, our jobs often feel fraught with stress, and even our personal relationships can become complex and strained. But it doesn’t need to be this way. Buddhist meditation teaches us that our world is, in fact, a (more…)

Each and every one of us has the capacity to experience an endless supply of mental peace and happiness. Unfortunately, we have long-standing bad habits of thinking that result in feeling unhappy and stressed much of the time. In this free Friday night public talk Gen Norden will explain how you can gain the power (more…)

The meditation practice of Buddha Amitayus is a profound and effective method for improving our energy, life force and wisdom. The contemplations and meditations contained in the practice enable us to let go of ordinary conceptions so that we can begin to identify with our pure potential. Through the practice of Amitayus, we can enjoy (more…)