The way in which we relate to ourself can have a huge impact on every area of our life. We need a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us. Through meditation techniques, you can enjoy the art of self-acceptance and (more…)
THE VERY ESSENCE OF MODERN KADAMPA BUDDHISM The NKT-IKBU International Summer Festival 2021, July 30 - August 14 - two weeks of inspiring empowerments and teachings from the two most senior Teachers in NKT, with a short retreat in each week - a rare and precious opportunity to enjoy the essential practices of Modern Kadampa (more…)
These links will go live shortly before the start of the sessions. Saturday, June 26 10:00 - 11:15am: Teaching and meditation (CLICK HERE TO WATCH) 11:45 - 1:00pm: Teaching and meditation (CLICK HERE TO WATCH) Resources: During this event we will be using Prayers for Meditation. If you are not familiar with these prayers, and would (more…)
How can we build and maintain a strong meditation practice amid our busy job? It is entirely possible! Meditation is an effective way to decrease stress, increase well-being, and help us become more creative, adaptive and solution-oriented in life. In this series, we'll explore how to meditate and how to bring more intention into our everyday relationships at work. (more…)
Our mind has incredible power, to imagine and create things or to envision and bring about a better world. But it can also get stuck in the same mental patterns or just not being able to simply relax and feel at peace. Meditation is a tool that we can all use to transform our mind, (more…)
Curious about meditation and mindfulness? Let’s enjoy some FREE Outdoor Meditation in the beautiful surroundings of Boston Public Garden together! Discover how meditation can empower us to live joyfully, but also purposefully, and how it can help us to find some inner calm, and to reconnect with our limitless potential. What better way to relax (more…)
Solving Problems through the Wisdom of Emptiness June 18-23 Empowerment of Prajnaparamita & Teachings on Emptiness with Gen-la Kelsang Dekyong This year join hundreds of people from around the United States to receive the empowerment of Prajnaparamita, who is the manifestation of Buddha's Perfection of Wisdom. By receiving her blessings in this empowerment, we can deepen (more…)
Celebrating the 90th anniversary of our precious Spiritual Guide A special day of retreat: Offering our Faith livestreamed from the World Peace Temple at KMC Manjushri KMC. This is a FREE EVENT. On June 4, Turning the Wheel of Dharma Day, we celebrate the 90th birthday of Venerable Geshe Kelsang Gyatso Rinpoche. Every day we (more…)
In situations of conflict, or when things simply don't go our way, we tend to become angry easily. We even think anger will help us to appear as strong, and show others our power. But how is anger serving us? The state of mind of anger leaves a trail of broken relationships, lost opportunities, and (more…)
Imagination is a remarkable capacity of our mind - all the things that appear in everyday reality are first created with imagination. This is true for buildings, roads and new technology, and for the subtle inner states of mind that determine our quality of life. In recent years there has been an increasing awareness of (more…)