Meditation for Stress Relief: outreach events at Harvard University – September 29 & November 2
Feeling pressured? Overwhelmed? Want to slow down? Quiet your mind? Join us for a talk with Buddhist Monk, Gen Khedrub, to: Learn a Buddhist approach to modern stress Practice a simple breathing meditation Ask questions in an open Q&A We have made incredible technological and material progress in recent years. But are we losing the ability to (more…)