DROP-IN MEDITATION CLASSES: Most of our weekly classes are drop-in. No registration is required and everyone is welcome. These classes are perfect for beginners as well as those with more experience. They provide an introduction and ongoing practice of meditation, mindfulness, and Buddhist teachings for daily life.
SATURDAY & WEEKEND COURSES: Throughout the year we offer many Saturday meditation workshops. When we reduce our distractions and focus more deeply on spiritual teachings and meditation, even for one day, we begin to see how cultivating a more peaceful state of mind is possible.
IN-DEPTH STUDY PROGRAMS: We also offer a special enrollment-based study program for those wishing to go deeper into understanding and practicing Buddha’s teachings. Open to all levels, these classes occur on a weekly basis and regular attendance is encouraged to receive maximum benefit.
Check out our calendar of events to see what’s happening today.