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Learn to Meditate

February 18 @ 11:00 am

|Recurring Event (See all)

One event on March 18, 2017 at 11:00am

“The purpose of meditation is to make our mind calm and peaceful, if our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation, our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually we shall be able to stay happy all the time, even in the most difficult circumstance” –  Geshe Kelsang Gyatso

Learn to meditate in this introductory class and see for yourself the many benefits meditation brings! This class will be guided by experienced teachers who will share their joy and enthusiasm for meditation, give simple instructions for beginners on how to meditate and inspire all attendees so that meditation can become a regular part of their daily life. Invite a friend and discover the benefits together!

Details

Date:
February 18
Time:
11:00 am
Event Category:
Website:
http://meditationinboston.org/learn-to-meditate/

Organizer

KMC Boston

Venue

KMC Boston
179 Green Street
Jamaica Plain, MA 02130 United States
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Phone:
508.717.3057
Website:
meditationinboston.org